Biking

Shimano CN-6701 10 Speed Chain 5028-368   $57.95

Shimano 105 RD-5701-L Rear Derailleur 5054-070 $82.95



Diadora Frinzen Comp

Frame Size 56     cm



Drivetrain

GroupsetShimano 105

Front DerailleurShimano 105

Rear DerailleurShimano 105, FD-6800

CassetteShimano, 11-28T, 11-Speed

Crankset TypeDouble

CranksetFSA Omega, 50/34T, 175 mm

ChainShimano

Shift LeversShimano 105


Colony Farm Regional Park

Seaspan 2021


Earning rank 4 with a distance of 2030 km in the Navy Bike Ride 2021is an accomplishment. The Navy Bike Ride 2021 is a great opportunity to not only test my physical abilities but also to challenge myself mentally and emotionally.

Biking in November 2022

November second , 2022 is a beautiful autumn day, but it's quite chilly in the morning, with temperatures hovering around 3 degrees. Despite the cold, I decide to take my  bike to work at Seaspan. I bundle up in 3 layers  and a shel and set out on my  journey. The crisp morning air invigorates I, and the clear blue sky and bright sun make for perfect cycling weather.

As I ride, I am surrounded by the stunning autumn colors of the trees and the leaves that rustle and crunch under my  tires. The cool air and the exercise make I feel alive, and I am grateful for the opportunity to be out in nature, surrounded by such beauty.

After a day of work, I set out again on my  bike, this time with the goal of spending some time at Rocky Point in Port Moody. The temperature has warmed up to 8 degrees, making for a more comfortable ride. The scenery on the way is even more beautiful as the sun is lower in the sky casting a warm light over the landscape.

As I reach Rocky Point, the water is calm, reflecting the colors of the trees and the sky. I decide to take a leisurely ride around the trail, enjoying the views and the peaceful atmosphere. I stop to take some photos, and you're struck by the beauty of the place.

Finally, I reach home after 40 km biking, feeling content and fulfilled, I've spent a beautiful day cycling and enjoying the autumn leaves, and I’m grateful for the opportunity to have experienced it.

First layer

32 Degrees Cool Men’s T-Shirt


Second Layer

Paradox Men’s Performance Base Layer Top



Third Layer

Head Men’s ¼ Zip Sweater


Mec Biking Shell


2023