Biking
Shimano CN-6701 10 Speed Chain 5028-368 $57.95
Shimano 105 RD-5701-L Rear Derailleur 5054-070 $82.95
Diadora Frinzen Comp
Frame Size 56 cm
Drivetrain
GroupsetShimano 105
Front DerailleurShimano 105
Rear DerailleurShimano 105, FD-6800
CassetteShimano, 11-28T, 11-Speed
Crankset TypeDouble
CranksetFSA Omega, 50/34T, 175 mm
ChainShimano
Shift LeversShimano 105
Colony Farm Regional Park
Seaspan 2021
Earning rank 4 with a distance of 2030 km in the Navy Bike Ride 2021is an accomplishment. The Navy Bike Ride 2021 is a great opportunity to not only test my physical abilities but also to challenge myself mentally and emotionally.
Biking in November 2022
November second , 2022 is a beautiful autumn day, but it's quite chilly in the morning, with temperatures hovering around 3 degrees. Despite the cold, I decide to take my bike to work at Seaspan. I bundle up in 3 layers and a shel and set out on my journey. The crisp morning air invigorates I, and the clear blue sky and bright sun make for perfect cycling weather.
As I ride, I am surrounded by the stunning autumn colors of the trees and the leaves that rustle and crunch under my tires. The cool air and the exercise make I feel alive, and I am grateful for the opportunity to be out in nature, surrounded by such beauty.
After a day of work, I set out again on my bike, this time with the goal of spending some time at Rocky Point in Port Moody. The temperature has warmed up to 8 degrees, making for a more comfortable ride. The scenery on the way is even more beautiful as the sun is lower in the sky casting a warm light over the landscape.
As I reach Rocky Point, the water is calm, reflecting the colors of the trees and the sky. I decide to take a leisurely ride around the trail, enjoying the views and the peaceful atmosphere. I stop to take some photos, and you're struck by the beauty of the place.
Finally, I reach home after 40 km biking, feeling content and fulfilled, I've spent a beautiful day cycling and enjoying the autumn leaves, and I’m grateful for the opportunity to have experienced it.
First layer
32 Degrees Cool Men’s T-Shirt
4-way stretch comfort fabric Heat generating and retaining yarns
Second Layer
Paradox Men’s Performance Base Layer Top
Natural merino wool
84% recycled polyester, 11% merino wool, 5% spandex
Mesh insert: 88% recycled polyester, 7% merino wool, 5% spandex
Third Layer
Head Men’s ¼ Zip Sweater
Soft touch breathable fabric
Moisture wicking capabilities
Mec Biking Shell
Weight320g (Small)Ideal for
TypeWaterproof-breathableTechnologyPertex Shield +Construction3-layerFace fabric40-denier nylon
Fabric waterproof rating 20,000mm with fully taped seams , Fabric active breathability
20,000g/m2/24hVentingUnderarm zipsPockets1 external chest