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Shimano CN-6701 10 Speed Chain 5028-368 $57.95
Shimano CN-6701 10 Speed Chain 5028-368 $57.95
Shimano 105 RD-5701-L Rear Derailleur 5054-070 $82.95
Shimano 105 RD-5701-L Rear Derailleur 5054-070 $82.95
Diadora Frinzen Comp
Diadora Frinzen Comp
Frame Size 56 cm
Drivetrain
GroupsetShimano 105
Front DerailleurShimano 105
Rear DerailleurShimano 105, FD-6800
CassetteShimano, 11-28T, 11-Speed
Crankset TypeDouble
CranksetFSA Omega, 50/34T, 175 mm
ChainShimano
Shift LeversShimano 105
Event:
Navy Bike Ride 2024 / Défi‑vélo de la Marine 2024
Race:
Admirals Challenge Ride – 100 Km (Virtual)
https://results.raceroster.com/v2/en-CA/results/rng6yrhzz6zrjrzp/detail/77pjmgh6jgbtdxzh
Navy Bike Ride 2024
Navy Bike Ride 2024
Colony Farm Regional Park
Colony Farm Regional Park
Seaspan 2021
Seaspan 2021
Earning rank 4 with a distance of 2030 km in the Navy Bike Ride 2021is an accomplishment. The Navy Bike Ride 2021 is a great opportunity to not only test my physical abilities but also to challenge myself mentally and emotionally.
Earning rank 4 with a distance of 2030 km in the Navy Bike Ride 2021is an accomplishment. The Navy Bike Ride 2021 is a great opportunity to not only test my physical abilities but also to challenge myself mentally and emotionally.
Biking in November 2022
Biking in November 2022
November second , 2022 is a beautiful autumn day, but it's quite chilly in the morning, with temperatures hovering around 3 degrees. Despite the cold, I decide to take my bike to work at Seaspan. I bundle up in 3 layers and a shel and set out on my journey. The crisp morning air invigorates I, and the clear blue sky and bright sun make for perfect cycling weather.
November second , 2022 is a beautiful autumn day, but it's quite chilly in the morning, with temperatures hovering around 3 degrees. Despite the cold, I decide to take my bike to work at Seaspan. I bundle up in 3 layers and a shel and set out on my journey. The crisp morning air invigorates I, and the clear blue sky and bright sun make for perfect cycling weather.
As I ride, I am surrounded by the stunning autumn colors of the trees and the leaves that rustle and crunch under my tires. The cool air and the exercise make I feel alive, and I am grateful for the opportunity to be out in nature, surrounded by such beauty.
As I ride, I am surrounded by the stunning autumn colors of the trees and the leaves that rustle and crunch under my tires. The cool air and the exercise make I feel alive, and I am grateful for the opportunity to be out in nature, surrounded by such beauty.
After a day of work, I set out again on my bike, this time with the goal of spending some time at Rocky Point in Port Moody. The temperature has warmed up to 8 degrees, making for a more comfortable ride. The scenery on the way is even more beautiful as the sun is lower in the sky casting a warm light over the landscape.
After a day of work, I set out again on my bike, this time with the goal of spending some time at Rocky Point in Port Moody. The temperature has warmed up to 8 degrees, making for a more comfortable ride. The scenery on the way is even more beautiful as the sun is lower in the sky casting a warm light over the landscape.
As I reach Rocky Point, the water is calm, reflecting the colors of the trees and the sky. I decide to take a leisurely ride around the trail, enjoying the views and the peaceful atmosphere. I stop to take some photos, and you're struck by the beauty of the place.
As I reach Rocky Point, the water is calm, reflecting the colors of the trees and the sky. I decide to take a leisurely ride around the trail, enjoying the views and the peaceful atmosphere. I stop to take some photos, and you're struck by the beauty of the place.
Finally, I reach home after 40 km biking, feeling content and fulfilled, I've spent a beautiful day cycling and enjoying the autumn leaves, and I’m grateful for the opportunity to have experienced it.
Finally, I reach home after 40 km biking, feeling content and fulfilled, I've spent a beautiful day cycling and enjoying the autumn leaves, and I’m grateful for the opportunity to have experienced it.
First layer
32 Degrees Cool Men’s T-Shirt
4-way stretch comfort fabric Heat generating and retaining yarns
Second Layer
Paradox Men’s Performance Base Layer Top
Natural merino wool
84% recycled polyester, 11% merino wool, 5% spandex
Mesh insert: 88% recycled polyester, 7% merino wool, 5% spandex
Third Layer
Head Men’s ¼ Zip Sweater
Soft touch breathable fabric
Moisture wicking capabilities
Mec Biking Shell
Weight320g (Small)Ideal for
TypeWaterproof-breathableTechnologyPertex Shield +Construction3-layerFace fabric40-denier nylon
Fabric waterproof rating 20,000mm with fully taped seams , Fabric active breathability
20,000g/m2/24hVentingUnderarm zipsPockets1 external chest
2023
2023
A Morning of Mixed Rules
A Morning of Mixed Rules
Every morning, I rely on my bike and public transit to get to work at Seaspan North Vancouver. I take the early shuttle to catch the West Coast Express, then bike the rest of the way. Riding my bike not only keeps me active but also helps reduce my carbon footprint.
As the mornings grow darker, I’ve stopped biking from home to the station for safety reasons. Instead, I take the shuttle at 5:40 AM. One driver was kind enough to let me bring my bike inside since bike racks aren’t allowed to be used in the dark. However, on a different morning, another driver refused both options—he wouldn’t let me place my bike on the rack or bring it inside—leaving me stranded with no way to reach the station.
Frustrated by the inconsistency, I emailed TransLink to clarify the rules. Their response confirmed that while bike racks are off-limits in the dark for safety reasons, bikes are allowed inside the shuttle if space permits. Since I’m often one of only two or three passengers at that time, there should be no issue.
I hope this clarification reaches all drivers so that I, and others who rely on bikes for their commute, can travel smoothly. Promoting cycling-friendly policies benefits not just individuals like me but also helps encourage a greener, healthier way to commute.
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